About

Jacqueline-McCarty_Om-at-Work_Meditation-Yoga-Corporate-Wellness-Chicago-Mindfulness-Teacher-Workplace

 

Jacqueline McCarty is the owner of Om At Work and Living Yoga on and off the mat in Chicago. She is a Certified Meditation and Mindfulness Teacher through the McLean Meditation Institute, as well as a Certified Yoga Instructor through the Temple of Kriya Yoga in Chicago and advanced training through Prairie Yoga in Lisle, Ill. Jacqueline also has a B.A. in Communication Studies from the University of Iowa.

Jacqueline has over 8 years of experience teaching yoga and meditation in a variety of settings, including corporate, studio and private clients and has earned the experience required to effectively teach the tools of meditation and yoga to students at any level. With proper instruction students will experience the many benefits of this practice including managing stress, improving focus and awareness, and living a more creative and peaceful life at work and at home.

Jacqueline’s intention is to create a happier, more peaceful workplace and life through the practices of meditation, mindfulness, and through stress management techniques.

“A wandering mind is an unhappy mind”
Jonah Lehrer